We are coming up to a year since we went into Lockdown and I really think there is a danger of us judging ourselves, being highly...

Hmm. This piece of writing really made me stop in my tracks. Often, when we think about our ‘purpose’ we believe that there is an end...

For much of my life, I struggled to find the equilibrium. I was on a seesaw - constantly shifting between the need to be liked, and the...

Last night, shortly before 9pm, I went out into the garden and was greeted by this. The photo does not do it justice. The most beautiful...

Uncertainty. It sure does challenge our heart and mind! And, there will be plenty more of it ahead in the coming days, weeks, months. We...

‘Yes Man’ is a memoir written by Danny Wallace based upon a year of the author's life, in which he chose to say "Yes" to any offers that...

We always have more control than we think. Some like to consider our ‘circle of control’. Imagine yourself in the middle of this...

Anyone else returning to work this week in some capacity? Perhaps some of you already have. Or the steps are being taken to do so over...

Rather than 'talking the talk'... I wanted to 'walk the walk' as this is a topic that is close to my heart for many reasons. So, I have...

For me, it’s felt that no matter how hard I’ve tried, I’ve had a face full of hair. On Tuesday, after an enjoyable coaching session with...

I don’t know about you, but it feels as though we are being tested on a daily basis. The most recent of the news variety is the reporting...

Let’s face it, we’ve all been judgemental of others when we’ve been out shopping or doing our daily exercise. When we’ve been looking at...

Last week, I went for a walk across a huge expanse of land. A new route which I was unfamiliar with, but in the midst of lockdown I was...

At 12.30 today, just 90 minutes ago, I was feeling restless. Perhaps even a little agitated. I looked at my list of things ‘to do’ that...